Skip to main content
What is a CSV file? What can I do with it?
- Exporting as a csv file lets you review your workout in Excel.
- This file will breakdown your workout view to the stroke level. You can also use this data to graph within Excel
- You’ll get a session summary at the top of the page, and then interval summary below that, and then the session detail, which will show you your information at each stroke.
- You can also upload csv files to rowsandall.com to view the data graphically, including Empower oarlock data.